Tuesday, January 6, 2009

Quick Dark Chocolate Pistachio Bark

FROM OLD SOUTH BEACH DIET EMAILS
(40pieces)

12 squares semisweet chocolate
1cup pistachio nuts, shelled and toasted
Directions:
1. Microwave the chocolate in a bowl on high for 2 minutes, stirring after 1 minute. Stir until completely melted.
2. Stir the nuts into the chocolate.
3.Spoon the chocolate and nut mixture onto a baking sheet lined with waxed paper. Refrigerate for 1 hour until firm. Break into bite-size pieces.

150 calories
10 g total fat (4 g saturated fat)
0 mg cholesterol
16 g carbohydrate
3 g protein
2 g fiber
0 mg sodium

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