FROM MICHELLE EDELBAUM @ EATING WELL MAGAZINE (shine.yahoo.com/channel/food)
(makes 4 -1 cup servings)
4 cups hot air-popped popcorn
1/2 cup freshly grated Parmesan cheese
Cayenne pepper to taste
Directions:
1.Toss popcorn w/parmesan & cayenne to taste.
NUTRITION INFORMATION:
Per serving: 75 calories
3 g fat (2 g sat, 1 g mono)
9 mg cholesterol
7 g carbohydrate
5 g protein
1 g fiber
154 mg sodium
43 mg potassium
Showing posts with label popcorn. Show all posts
Showing posts with label popcorn. Show all posts
Tuesday, January 6, 2009
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